Our entire lives we are conditioned to strive for the end result. What's next? How can I get more? How can I get it faster?
You go to college to get the best job, so you can make most money and buy the biggest house and the fanciest car. We spend more time planning our weddings than we put into planning our futures. Our minds are racing from one thing to the next making up problems and fears of the future that cause us anxiety; continuing to tell stories of the past that keep us locked. While that may seem like everyday life we are not fully living in the present.
If only we were taught to be present, be in the moment. What would our habits and our thoughts look like?